Improve brain function Ginger can directly
increase brain function. In a study of 60 middle-aged women, ginger extract was shown to improve reaction time and working memory. Fight Infections Can help Fresh ginger is also a common cause of respiratory infections, may be effective against the RSV virus
Treatment of Chronic Indigestion Chronic indigestion (dyspepsia) is characterized by recurrent pain and discomfort in the upper abdomen. In people with this condition, ginger is used to speed up the emptying of the stomach. After eating the soup, ginger reduced the time it took to empty the stomach for 16 to 12 minutes
Ginger is also a popular natural remedy for cough. Ginger has to be partially chopped and boiled, and to ensure strength, it must be slightly crushed before boiling. This will help in extracting the active ingredients. Drinking ginger as a tea will ease sore throat, non-stop cough and even congestion. Headaches and Migraines Ginger can be beneficial in treating headaches and migraines. Ginger is especially useful for combating nausea, which is often associated with migraine pain. Anti-inflammatory properties Non-ginger has strong anti-inflammatory properties. In fact, it may be the one whose root is most famous. The inflammatory compounds responsible for significantly reducing inflammation are called ginger.
Muscle aches and pains Ginger has been shown to be effective against muscle pain caused by exercise. Using 2 grams of ginger daily, for 11 days, significantly reduced muscle pain in people doing elbow exercises.
Toothache The use of spices as a home remedy for toothache is something that is passed down from generation to generation. Many people even experience immediate relief from toothache.
Reduce menstrual cramps A traditional use of ginger is to relieve pain, including menstrual cramps. Medications such as mefenamic acid and ibuprofen have been shown to reduce pain as effectively as ginger. Low cholesterol levels High levels of "bad" cholesterol are linked to an increased risk of heart disease. 3 grams of ginger powder significantly reduces most of the cholesterol markers. Powerful cancer fighter Ginger helps in common diseases, its positive effect on the more serious health condition can not be ignored. One such serious health condition that ginger has been known to treat for years is ovarian cancer. Low blood sugar Ginger may have anti-diabetic properties. Patients with type 2 diabetes, 2 grams of ginger powder daily lowers blood sugar by 12%
Saturday, 25 April 2020
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment