Karachi. It is a very common punishment for us to catch the ears of the children at school and make them sit down. But, yoga experts say, it benefits the brain and enhances intelligence. This style of ear-seating is known worldwide as "Super Brain Yoga".By the way, everything is exactly as it is in the punishment of grabbing the ear, but for doing superb yoga, the right ear with the right hand and the right ear with the left hand are pressed.Yoga master Choo Kok Sui has written a whole book about it called "Super Brain Yoga" that was published in 2005. He says that this style of yoga is a combination of breathing exercises and acupressure that strengthens the right and left brain simultaneously.That is, it not only improves memory but also enhances the intelligence, which in addition to education and teaching, also helps us improve professional performance.The best part is that you don't need any special place or environment for ear-to-sit (Super Brain Yoga), while doing this "yoga" for only three to five minutes a day, Get the best results.Various centers in western countries are doing this unique yoga and people are also acknowledging its usefulness. Last year, the Haryana School Education Board introduced the same utility in all the schools under its management.Perhaps we too should seriously consider "Super Brain Yoga" to increase the intelligence of children and adults.
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