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Saturday, 14 March 2020

health and beauty

Fenugreek is said to be useful in the treatment of diabetes. It is said that the use of fenugreek in diabetes will keep the sugar levels in the body balanced and reduce insulin resistance. Eating about 20 grams daily reduces the amount of sugar in the blood. At the advice of the physician, the proportion of sugar can be used up to 100 grams daily.
Fenugreek seeds can also be used as lentils or cooked in a vegetable. The method of using diabetic seeds for diabetic patients is to grind the fenugreek seeds in the morning and in the afternoon with twenty grams of plain water. Use: If the sugar is high, thirty grams and if less then ten grams can be used in the morning and afternoon.


Experts also say that its use has no side effects.


Disorders of hormones
One teaspoon of chopped pineapple in a cup of water has been reported to be useful in disordering drinking hormones.
Treatment of stress and anxiety
If there is constant mental pressure, it should be consumed by boiling a cup of cinnamon, lemon juice, honey, basil leaves and a piece of cinnamon in a cup of water.

Reduction in menstrual pain
Drinking a pinch of cinnamon with a glass of warm water is useful in the pain of menstruation. Even if two or three days before the prescribed procedure, this prescription may also be safeguarded by other problems caused by periods.
To eliminate blackheads
Boil three tablespoons of mustard seeds in two cups of water so that the water remains half.
Now make a kernel paste and apply this paste on blackheads and open wipes. Let it dry and then scrub on the face and remove it. For the first time, there will be a clear difference and after few days, the blackheads will be removed. Allow the buckwheat water to remain in the hair roots all night. Wash it in warm water in the morning. It strengthens the hair roots and makes the hair thicker.

For new mothers
Bladder is useful for breastfeeding mothers. Also, use of methane is useful in post-delivery weakness. It strengthens bones.
For the downpour
It is useful in treating colds, chest discomfort and phlegm. In the morning, drink two teaspoons of water in a cup of boiling water and sweeten it with honey.
Continuous use also eliminates the old stench. The aroma of fenugreek is very appetizing. The foods used in fenugreek are not only delicious but also healthy. Fenugreek is also guaranteed with good health. To us, fenugreek is eaten fondly. The fenugreek is more fragrant than fenugreek in other areas.
Experts say that the power of fenugreek and ammoniac fibers in beeswax is so beautifully established that in its appearance it is closest to milk, except that phosphorus contains an organic type of steel that does not harm the stomach. Immediately absorbs and removes anemia from the body.
It contains a variety of alkalids. One of the many benefits is Trigonelline. According to the American researcher, fennel oil is completely substituted in terms of its ingredients and flavor composition, says another. "Sometimes its effects are even better than fish liver oil."
Fenugreek seeds are useful in diabetes and heart diseases.
Salt Ingredients in Fenugreek seeds are useful for intestinal irritation, gas, chronic diarrhea and gastric ulcer. Fenugreek tea is useful in gynecological females. Yes, it absorbs into the body's cells and provides resistance to diseases. People with jaundice and skin diseases can get many benefits by using methane powder.

Fenugreek: Inflammation of the throat, edema, fenugreek which is useful for soreness, it is helpful to reduce the respiratory distress. It is useful in the severity of cough. Is.
Constipation
Fenugreek kills the stomach, digests it, and is useful for those with mucus. In case of constipation, the fenugreek seeds should be mixed with jaggery in the morning and evening in the amount of five grams. And constipation goes away while the liver is strengthened.

Nail acne on face
To remove nails and acne on the face, add four teaspoons of mustard seeds in four cups of water for overnight. In the morning after filtering the water for 15 minutes, cool it, give it water daily. Once applied to the face, nail acne is removed.
Beauty
Fenugreek is also reported to be useful in beauty.
To remove facial scars, grind the fenugreek seeds and massage it on the face. Grinding the seeds of fenugreek seeds in water twice a week causes the hair to become black and stops falling. Grinding 200 g of fenugreek leaves once a week on the head will also relieve dandruff. It is also useful in the fungus. Applying fresh leaves of fenugreek daily to the face after a few minutes of warm water, can protect the face from dryness and dryness.

Benefits
The use of fenugreek removes the eyelids.
The bitter taste of the mouth is corrected by the use of fenugreek.
Eating chili relieves a problem such as resin flow.
Methy eliminates hunger.
Eating fenugreek does not make bad bark.
Eating fenugreek is especially effective on the face.
The use of fenugreek relieves body aches.
Fenugreek is beneficial for mucus and sore throat.
Using urine, the urine opens.
What is useful in closed menstruation?
Methy contains the chemical ingredients that stimulate it. So it is very useful for slow-witted gentlemen.

Buckwheat can make hair even healthier and longer. Add a little cinnamon oil to coconut oil and close the lid firmly. Keep this bottle in a place that is cool for three weeks, But the sunlight could not reach there. Then apply this oil on the top of the head. Using this oil, the hair becomes beautiful and healthy.

Protect from Heart Attack
Use of methane with a healthy diet significantly reduces the risk of heart attack. Using fenugreek restores the blood vessels and returns to their natural elasticity.
Prevent cancer
Branched oil is useful for cancer patients. This oil contains ingredients that are resistant to cancer cells.
That is why this oil is said to be beneficial for cancer patients.
Cholesterol levels
Buckwheat is useful for reducing the levels of high cholesterol in the body.
Liver Protection
The liver works by cleaning up the toxins found in our body. The use of too many unhealthy nutrients puts pressure on liver function, which can lead to serious problems.
Cortisol helps the liver in the cleaning of toxic substances.
Weight loss
Research has shown that using daily methane can reduce body fat. Eating about 300 milligrams three times daily for two to six weeks can reduce weight. It reduces appetite.
Flu, colds, sneezing, dust allergies
Methi has naturally occurring anti-allergic properties, so it is useful for people suffering from colds, frequent sneezing and distant allergies.

Boiling half a glass of water with a teaspoon of fenugreek seeds, mixing it with gratitude honey and using it for a few days before bedtime in the morning or before going to bed at night is said to be useful in allergies.

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