Benefits of #dry_apricot

Benefits of #dry_apricot

Dried apricots are a healthy food that is available to you all year round. A small grain of dried apricots has a hidden treasure of health inside it which can only benefit a person who is aware of its reality. Dried apricots have many medical benefits and its use protects you from many common ailments

# Best_Vision: - Dried apricots are rich in two nutrients that protect eyesight which weakens with age. Use of dried apricots also helps reduce the risk of cataracts.

# Digestive system: - Using dried apricots before meals improves our digestive system. In addition, dried apricots are helpful in relieving constipation and also eliminates unwanted substances.

#Healthy Heart: - Dried apricots contain a large amount of fiber which lowers the level of cholesterol in the body and therefore reduces the risk of heart disease. Dried apricots are one of the best cholesterol in the body. It also raises levels. Eating half a cup of dried apricots daily is good for heart health.

#Prevention_of_Anemia: - Dried apricots are an excellent source of iron which is useful in resisting anemia. Usually women suffer from anemia on certain days so they should Use foods that contain high amounts of iron. If you include dried apricots in your daily diet, it will increase the level of hemoglobin.

#Cancer Prevention: - Antioxidants found in large quantities in dried apricots reduce the risk of cancer. Its seeds (kernels apricot) have the ability to stop the growth of cancer. 5 seeds should be eaten with a glass of orange juice every morning for breakfast until the abnormal cancer cells are eliminated.

#Weight_weight: - The huge amount of fiber found in dried apricots not only improves your digestive system but also makes your metabolic function more active and therefore you also lose weight besides dried apricots. I also have very few calories.

#Bones: - It is also rich in calcium and we all know that calcium is the most important for the best health of our bones. In addition, dried apricots contain potassium which is the calcium in our body. Plays an important role in the distribution of and all these factors are very important for bone strength.

# Fever: - Dried apricots also have the ability to reduce the severity of fever. Drink a cup of dried apricot juice daily with a teaspoon of honey. It will also relieve you from thirst.

# Skin: - Dried apricots can also be used to relieve skin related problems like itching and eczema caused by sunburn. Dried apricots are also helpful against nail acne and other skin problems. ۔

#FamousMedical_Rescription: - For youth, strength, fitness and beauty, take three dried apricots and one dried apricot. Cut them into small pieces and soak them in a cup of water at night. In the morning, mix a teaspoon of honey in it if it is cold. If it is hot weather, do not heat it and drink it like this

# Benefits: - There will be no old age soon, eyesight will be strong and nervous weakness will disappear, physical strength will never disappear and the body will not tremble, knees, joints, muscles and heart and mind will become strong because Copper in apricots and iron in dates are found in large quantities and when used in combination, they become a powerful tonic. In addition, these two fruits have numerous benefits.

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